So this is my way to make sure that I’m refilling up my self care space, and making sure that I have that kind of fitness level that I’m expecting and I’m not finding right now. Because I’ve noticed that as I’m getting older, my fitness is declining and I’m finding I’m out of breath a lot more often. And it’s not as though I want to lose weight or I want to grow some muscle, essentially, I just want to become fitter. I’m getting pretty serious about my goals. And this time is a little bit different because now I’m holding myself accountable by going to the personal trainer. This year, however, I have signed up with a personal trainer and I’m going once a week. I’d put on a couple of extra pounds and I had put together a plan on how I was going to get rid of those. Last year, this time, I did a short video about how I set up my weight loss tracker. If you want to see the full list of our themes in alphabetical order – check them out here!
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